There have been times in my life (after certain relationships especially) that have tanked my sense of self-worth. It’s happened from being in situations where I felt taken for granted, was treated poorly or flat out abused, or was told in one way or another that I was “too much.” It’s happened from being in relationships with people who didn’t show up, made me and my experience wrong…

Ever get the feeling that the road to success is a hurdle race? If you have, then you’re not alone. Contrary to popular belief, getting from point A to point B isn’t always a smooth transition. Actually, there are more ups and downs (and some more ups!) …

Day by day, you dedicate huge chunks of your time to show up online… and yet nothing happens. If this is you, it may be time to review what exactly you’re doing and how you’re representing your brand online. Yes, consistency matters but doing it the right way matters too! …

Fear has the worst reputation among business owners. Don’t listen to it and ignore it is the top advice you’ll hear most often. But if you ask me, it’s not always that simple. Being scared isn’t necessarily a bad thing (after all, fear is what kept humanity alive), so completely…

Finally made the leap and now you proudly call yourself an entrepreneur? Then this one’s for you! If you ask others, most will agree that the first year in business is often the most challenging one. And yet, with a little bit of guidance from seasoned entrepreneurs and a mind…

Have you ever wondered how some businesses seem to have an army of loyal fans-while others fade into oblivion a mere year after launching? The difference often hides in the brand, or better said, in the brand personality. The brand personality is what your brand displays in public, the way…

Coming to terms with reality is hard when life pulls the rug out from under you. But what’s even more challenging is learning how to navigate this new experience you’re suddenly standing inside of, walking down a path you never thought you’d have to navigate or consider. Once the state of shock wears off, you start to recognize how you’ve been forever changed-how you can’t go back to the person you used to be. To the hopes you used to have or the life you used to love.

Do you have negative money beliefs? The worldviews you hold about money determine not only your chances of success in the future but can also affect the quality of your life in the present. Scary, right? I know! Even though it may seem ridiculous that just a few thoughts can…

Life transitions-good and bad-create change. The problem is that change isn’t always easy to welcome, even if you’re the one who willingly started the transition. If you’re dealing with a significant shift or transition that’s knocked the wind out of you, know that it’s completely normal to feel all sorts of hard and contradictory things. Yes, even if it’s a positive, wanted life transition! You may feel lost and like you no longer know or…