How To Continue To Heal

I feel like I’m getting stronger now after almost two years of dealing with compound trauma. I’m working through it with a counselor. I’m looking for ways that I can continue to heal from the trauma (i.e. what can I do — what is my part?).

• The importance of self-awareness and discernment in the healing process (1:00)
• How our “stuck points” can help show us areas of growth and how subconscious…